Find Out 11 Benefits of Vaping

Vaping is becoming more popular, especially among young people. These days, most people prefer vaping than smoking traditional cigarettes. So, the demand for vaping devices is increasing every year. However, some people avoid vaping because they do not know its benefits.

girl vaping art

The following are the benefits of vaping.

Produces Less Harmful Chemicals

Traditional cigarettes produce harmful chemicals and toxins such as nicotine, carbon monoxide, lead, arsenic, ammonia, cyanide, etc. When you smoke a traditional cigarette, you produce at least 24 harmful chemicals. Most of these chemicals can lead to cancer.

E-liquids contain fewer chemicals, so you will produce less harmful chemicals when you are vaping. Most vape juice contains flavoring, PG, and VG. And FDA has approved the ingredients in vape juice, food-grade flavors, and VG.

Less Hazardous to Health

Smoking a traditional cigarette is associated with respiratory and cardiovascular diseases, mouth cancer, and lung cancer. In fact, it has been proven that smoking is injurious to health. And the combustion of tobacco produces carcinogenic chemicals, which can lead to incurable diseases in chain smokers.

When you are vaping, you do not have to worry about carcinogenic chemicals because there is no combustion of tobacco. So, vaping is less hazardous to health. If you want to avoid diseases associated with smoking, buy a vape pen.

Less Addictive

Do you know why most smokers are addicted to traditional cigarettes? Because of the presence of nicotine. Nicotine is highly addictive, so it makes it harder to quit smoking. Once you get addicted to nicotine, it is hard to stop smoking.

Vaping is less addictive because there are vape liquids that do not contain nicotine. If you are a first-time vaper, you can use nicotine free vape liquids. You will never vape nicotine, so you will never get addicted to nicotine.

Helps Quit Smoking

It is hard to quit smoking. It is even harder if you have been smoking traditional cigarettes for several years. Vaping can help you quit smoking in a few months.


Nicotine is addictive, so buy a vaping device that allows you to control nicotine intake. Once you get the device, reduce the amount of nicotine you vape. As you reduce the amount of nicotine you vape regularly, your body gets used to these changes.

Reduce the amount of nicotine until you stop using nicotine. Once you stop using nicotine, you will stop smoking.

1. Variety of Flavors

Furthermore, there is a variety of flavors to choose from. It is easy to pick your favorite flavor. Just try different flavors. Then, select a flavor that suits your taste and preference.

What are the best flavors? Chocolate, cherry, apple, menthol, caramel, and strawberry.

Traditional smokers have only tobacco to enjoy. They do not have several flavors to choose from. In fact, there are smokers who hate the smell of tobacco, but they are addicted to nicotine. By the way, it is hard to get rid of the tobacco smell, especially if you are a chain smoker.

2. Less Harmful for Others

Vaping is less harmful to other people. A vape pen does not produce harmful smoke. For example, if you are using a nicotine free vape juice (, the smoke does not contain harmful chemicals. So, it is will not affect the health of people standing close to you.

However, smoking is harmful to people who are standing close to the smoker. The people standing close to the smoker are known as passive smokers. And most passive smokers get a coronary disease and even cancer because they inhale harmful chemicals produced by the cigarette.

3. Convenient in Use

Vaping is more convenience than smoking a traditional cigarette. You are allowed to vape in almost all public places. Why? Because vaping does not have an odor and there is no second-hand smoke. Recently, it has become more difficult to vape at the workplace because companies have been installing detectors.

However, it is illegal to smoke in public in most places. In fact, you will never have peace of mind when you are smoking in public because you are afraid of getting caught. If you want to have peace of mind, try vaping because you can vape anytime you want.

4. Vaping is Cheaper

Vaping is much cheaper than smoking. Buying a vaping device is expensive. Do not worry about the initial cost because you will use that vaping device for a long time because the vaping device comes with a rechargeable battery.

Smoking is expensive because tobacco products are heavily taxed. And you will buy a new packet every few days, so the costs will add up. If you want to save money while enjoying nicotine, then you should vape because it is much cheaper in the long run.

5. No Residue No Ashtray

Vaping is free of smoke, residue, odors, and ash. You will never have to worry about messy ash, tobacco breath, and a bad odor lingering in your home. In fact, vaping is more acceptable in society. And it is a great alternative to smoking.

6. Control Your Nicotine Intake

It is hard to know the amount of nicotine you inhale every time you smoke a traditional cigarette because it is hard to know the amount of tobacco inside the cigarette. So, it is easy to get addicted to a traditional cigarette because you cannot control your nicotine intake.

It is easy to control the amount of nicotine you ingest when you are vaping. Also, vape juices come in a variety of nicotine strengths. If you hate nicotine, there are nicotine free e-liquids. But if you want a strong dose of nicotine, go for 36mgs.

7. Instant Satisfaction

Last, but not least, a vaping device can help silence your cravings quickly. There are vaping devices that come prefilled, so they are ready for immediate use.

Once your vaping device is ready, you just take a hit by drawing on the device or pushing a button. When the battery is fully charged, you can use your device throughout the day without.

These are the benefits of vaping when compared to smoking.

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Tips To Improve Your Mountain Biking Skills

racer showing his still on the mountain bike

Mountain biking is a great hobby, but beginners can be a bit daunted by this. If you are new to mountain biking, there are some tips that you should know about. These tips will ensure that each time you get on our bike, you have the fun and exciting experience that you want.

Stay Loose on the Bike

When you are on your bike, its job will be to roll over the mountainous terrain. Your job will be to allow this to happen and that is impossible when you are tense. This is why you need to stay loose on your bike as you ride.

You should hover slightly off the saddle as you roll over the terrain. The harder the terrain, the most space your bike will need to move and you have to give it this. As you go downhill, you should flare out your elbows and knees to allow the bike to flow instead of fighting it.

Shift Your Weight

When you hit different terrain, you need to shift your weight to make biking easier. If you are climbing a tough hill, you need to shift your weight forward and leave forward. This will keep your center of gravity above the rear wheel so you can maintain traction.

When you are going downhill, you need to shift your weight in the opposite direction. Putting your weight behind the saddle and over the rear wheel will ensure that you do not go over your handlebars. Your center of gravity will also be better placed which makes you more stable.

Go Easy On Your Brakes

There are times when you will be tempted to grab both of your brakes and pull as hard as possible. This is something that you need to avoid at all costs. Mountain bikes have very powerful brakes and you generally need only one or two fingers on them to adjust your speed.

You should only think about using your brakes when you are heading for tricky terrains such as corners and rock gardens. As you go through the terrain, you need to maintain your speed and keep your hands off the brakes. If you need to stop, you should stay off the front brake because hitting this will likely send you to the ground. Grabbing the rear brake can cause you to skid, but you are more likely to remain on the bike.

Look Where You Want Yourself And Your Bike To Go

When you look at the rock that you want to avoid, you are more likely to ride straight into it. This is due to the fact that you are fixated on the target and your bike will go where your eyes are. What you should do instead is look at where you physically want to go.

Have your chin level with the ground and look as far down the trail as you can. You can then use your peripheral vision to avoid obstacles that are right ahead of you. This is a skill that you will need to master and one of the reasons why you should always start on easy trails.

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Home Sweet Home

Home will always have a special place in our hearts. And it’s seen most clearly when we have been away. Whenever I come home from a long trip, I always feel this wave of relaxation and energy coming over me.

I just feel like doing the things I always do at home. I want to make food, make coffee, watch TV, have a beer, etc.

And the funny thing is that these are pretty mundane activities. Activities I hardly notice when I haven’t been away.

It seems our brain really like to do the same things over and over again. We feel safe, powerful, and competent. And we know what to expect. Even more so, we get the gratification of having our expectation come true.

That might be one of mankind’s biggest pleasures: to have our expectations come true.

Even if something terrible happened, I can still also feel a satisfaction that I was already expecting it. And I suspect that I am not alone in this. Many people around me have given of similar reactions.

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